amandajeanfarrellAug 18, 20213 minTips for Treating Child and Adolescent ADHDIt is estimated that about 9% of children and adolescents struggle with symptoms of Attention Deficit Hyperactivity Disorder (ADHD, also...
amandajeanfarrellFeb 9, 20212 minHow to Boost Your Mental Health by Improving Your Sleep HabitsThere appears to be a connection between good sleep and good mental health. However, mental health conditions can make it difficult to...
amandajeanfarrellFeb 9, 20213 minEveryday Strategies You Can Easily Add to Your Daily Routine to Boost Wellbeing and HealthEveryday habits can directly impact your physical health and mental well-being. Even though we know that simple things — like what we eat...