amandajeanfarrell
Tips for Treating Child and Adolescent ADHD
It is estimated that about 9% of children and adolescents struggle with symptoms of Attention Deficit Hyperactivity Disorder (ADHD, also...
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amandajeanfarrell
- Feb 9, 2021
- 2 min
How to Boost Your Mental Health by Improving Your Sleep Habits
There appears to be a connection between good sleep and good mental health. However, mental health conditions can make it difficult to...
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amandajeanfarrell
- Feb 9, 2021
- 3 min
Everyday Strategies You Can Easily Add to Your Daily Routine to Boost Wellbeing and Health
Everyday habits can directly impact your physical health and mental well-being. Even though we know that simple things — like what we eat...
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