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There appears to be a connection between good sleep and good mental health. However, mental health conditions can make it difficult to get good sleep….

Everyday habits can directly impact your physical health and mental well-being. Even though we know that simple things — like what we eat and whether…

Ketamine is an antidepressant that works within hours and days. The cumulative effects of multiple treatments of ketamine provide sustained antidepressant effects. Per Northwestern University,…